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Principles and practice of stress ma...
Lehrer, Paul M.

 

  • Principles and practice of stress management /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Principles and practice of stress management // edited by Paul M. Lehrer, Robert L. Woolfolk ; foreword by Omer Van den Bergh.
    其他作者: Lehrer, Paul M.
    出版者: New York, NY :The Guilford Press, : 2021.,
    版本: 4th ed.
    面頁冊數: xvi, 672 p. :ill. ; : 26 cm.;
    提要註: "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
    標題: Stress management. -
    ISBN: 9781462545100 (pbk.) :
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00386038 前棟2F專業圖書區(圖書館) 2F Medical Monographic Collections (Front Building) 一般圖書 一般圖書 (Book) WM172 P957 2021 一般使用(Normal) 在架 0 SDG3
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