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Understanding social anxietya recove...

Maass, Vera Sonja.

Understanding social anxietya recovery guide for sufferers, family, and friends /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Understanding social anxiety/ Vera Sonja Maass.
其他題名:	a recovery guide for sufferers, family, and friends /
作者:	Maass, Vera Sonja.
出版者:	Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC, : 2017.,
面頁冊數:	1 online resource (viii, 256 p.)
標題:	Anxiety -
電子資源:	http://ebooks.abc-clio.com/?isbn=9781440841965
ISBN:	9781440841965 (e-book)

Understanding social anxietya recovery guide for sufferers, family, and friends /
Maass, Vera Sonja.

Understanding social anxietya recovery guide for sufferers, family, and friends /[electronic resource] :Vera Sonja Maass. - Santa Barbara, Calif. :Praeger, an Imprint of ABC-CLIO, LLC,2017. - 1 online resource	(viii, 256 p.)

Includes bibliographical references and index.

Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.

ISBN: 9781440841965 (e-book)Subjects--Topical Terms:

239077
Anxiety

LC Class. No.: RC552.S62 / M33 2017

Dewey Class. No.: 616.85/22

Understanding social anxietya recovery guide for sufferers, family, and friends /
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245 1 0 $a Understanding social anxiety $h [electronic resource] : $b a recovery guide for sufferers, family, and friends / $c Vera Sonja Maass.
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300 $a 1 online resource	(viii, 256 p.)
504 $a Includes bibliographical references and index.
505 0 $a Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
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