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Quickfix RX lower body series
~
Miller, Jill.
Quickfix RX lower body series
紀錄類型:
書目-投影資料、錄影資料、電影片 : Monograph/item
正題名/作者:
Quickfix RX /
其他題名:
lower body series
其他題名:
Lower body series
其他作者:
Miller, Jill.
出版者:
[United States] :Yoga Tune Up, : c2010.,
版本:
公播版--014425CD
面頁冊數:
1 digital videodisc (ca. 65 min.) :sd., col. ; : 4 3/4 in.;
附註:
Title from container.
提要註:
Focuses on problem areas with feet and ankles, hips, and low back, and also offers a stress relief segment. These routines are highly specialized support therapy focusing on areas of the body that tend to spasm, strain, and ache because of overuse, underuse, or poor posture. Includes 8 Quickfix routines, one 5 minute and one 10 minute routine for each area.
標題:
Instructional films. -
ISBN:
DVD :
Quickfix RX lower body series
Quickfix RX
lower body series[videorecording] :Lower body series - 公播版--014425CD - [United States] :Yoga Tune Up,c2010. - 1 digital videodisc (ca. 65 min.) :sd., col. ;4 3/4 in.
Title from container.
Lower back -- Hips -- Feet and ankles -- Stress relief.
Jill Miller, instructor.
Focuses on problem areas with feet and ankles, hips, and low back, and also offers a stress relief segment. These routines are highly specialized support therapy focusing on areas of the body that tend to spasm, strain, and ache because of overuse, underuse, or poor posture. Includes 8 Quickfix routines, one 5 minute and one 10 minute routine for each area.
Not rated.
Language: English.
ISBN: DVD :NT5000
Standard No.: 874482009659Subjects--Topical Terms:
362512
Instructional films.
Dewey Class. No.: 613.7046
Quickfix RX lower body series
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lower body series
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Lower body series
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Lower back -- Hips -- Feet and ankles -- Stress relief.
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Jill Miller, instructor.
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Focuses on problem areas with feet and ankles, hips, and low back, and also offers a stress relief segment. These routines are highly specialized support therapy focusing on areas of the body that tend to spasm, strain, and ache because of overuse, underuse, or poor posture. Includes 8 Quickfix routines, one 5 minute and one 10 minute routine for each area.
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Not rated.
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Language: English.
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到館:2014/04/25
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編目:2014/04/25
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後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)
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014425CD
後棟2F視聽區(公播版) 2F Audio-Video Area Public (Rear Building)
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DVD QT255 Q64
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