語系/ Language: 繁體中文

Happy for no reason :7 steps to bein...
Kline, Carol, (1957-)

 

  • Happy for no reason :7 steps to being happy from the inside out /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Happy for no reason :/ Marci Shimoff with Carol Kline.
    其他題名: 7 steps to being happy from the inside out /
    作者: Shimoff, Marci.
    其他作者: Kline, Carol,
    出版者: New York :Free Press, : 2009.,
    版本: 1st Free Press pbk. ed.
    面頁冊數: x, 320 p. :ill. ; : 24 cm.;
    提要註: Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
    標題: Happiness. -
    電子資源: http://www.loc.gov/catdir/enhancements/fy0809/2007029803-d.html
    ISBN: 1416547738 (pbk.) :
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10327487 前棟3F一般圖書區(圖書館) 3F General Monographic Collections (Front Building) 一般圖書 一般圖書 (Book) 176.51 S556 2009 一般使用(Normal) 在架 0
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