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Back stability :integrating science ...

Norris, Christopher M.

Back stability :integrating science and therapy /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Back stability :/ Christopher M. Norris.
其他題名:	integrating science and therapy /
作者:	Norris, Christopher M.
出版者:	Champaign, IL :Human Kinetics, : c2008.,
版本:	2nd ed.
面頁冊數:	xii, 347 p. :ill. (some col.) ; : 29 cm.;
標題:	Lumbosacral Region - physiology. -
電子資源:	http://www.loc.gov/catdir/toc/fy0804/2008001941.html
ISBN:	9780736070171 (hard cover : alk. paper) :

Back stability :integrating science and therapy /
Norris, Christopher M.

Back stability :integrating science and therapy /Christopher M. Norris. - 2nd ed. - Champaign, IL :Human Kinetics,c2008. - xii, 347 p. :ill. (some col.) ;29 cm.

Includes bibliographical references (p. 325-336) and index.

What is back stability? -- Biomechanics of the lumbar spine -- Stabilization mechanisms of the lumbar spine -- Principles of muscle imbalance -- Posture -- Muscle balance tests -- Foundation movements -- Limb loading -- Unstable base -- Gym ball -- Foam rollers -- Faults with traditional abdominal training -- Abdominal training using stability concepts -- Resistance training for core strength -- Speed and power in core training -- Functional training -- Preliminary client assessment -- Designing the program -- Case history illustrations.

ISBN: 9780736070171 (hard cover : alk. paper) :NT1350

LCCN: 2008001941Subjects--Topical Terms:

261455
Lumbosacral Region
--physiology.

LC Class. No.: RD771.I58 / N67 2008

Dewey Class. No.: 617.5/6406

National Library of Medicine Call No.: WE 755 / N854b 2008

Back stability :integrating science and therapy /
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